Training in your own home, my own personal studio or outdoors
Nutrition and daily intake evaluation
One-off personal training sessions, or packages available
Imaginative, varied, motivational,
|Photos courtesy of Andrew Fleming Photography
Communication: With direct email and telephone contact
Variety: Ad-hoc, one-off’s, or regular PT sessions
Opportunity: To learn how to work-out safely and appropriately.
Flexibility: Time and days to suit you
Training plans: Optional. Created for you, with regular reviews.
Tailor-made sessions: Working to your own personal requirements and goals.
Why Hire Me?......
I am positive, motivating, and enthusiastic. My clients say that their PT sessions go quickly and are far more enjoyable than they had imagined!
I've been an avid fitness enthusiast throughout my life, and enjoy being able to instruct fast-paced exercise classes, such as Spin, in addition to my own personal workout routines. I consider myself a master of time management and being able to make the most of any time available to exercise. I strive to help people find something that works for them, within the time that they have available and that they enjoy.
I can PT you at your own home, my own personal studio or outside. Privacy. Focus. Fresh air. What’s not to like?